| Moving Time: |
0:33:35 |
| Distance: |
6.29 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
168 wZ3
3.05 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.81 |
| TSS: |
37 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Calories: |
377 kcal |