| Moving Time: |
1:56:48 |
| Distance: |
46.99 km |
| Speed: |
24.14 km/h |
| Ele Gain / Loss: |
531.89 m / 292.99 m |
| Power: |
139 wZ3
1.9 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.92 |
| TSS: |
165 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
1,087 kcal |