| Moving Time: |
1:08:16 |
| Distance: |
34.14 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
251.91 m / 236.21 m |
| Power: |
189 wZ2
2.17 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.58 |
| TSS: |
38 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
864 kcal |