| Moving Time: |
1:45:56 |
| Distance: |
54.88 km |
| Speed: |
31.08 km/h |
| Ele Gain / Loss: |
805.38 m / 748.99 m |
| Power: |
216 wZ3
3.82 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.85 |
| TSS: |
127 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,532 kcal |
