| Moving Time: |
0:45:50 |
| Distance: |
23.03 km |
| Speed: |
30.15 km/h |
| Ele Gain / Loss: |
85.93 m / 302.87 m |
| Power: |
130 wZ3
1.91 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.83 |
| TSS: |
52 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.96 w/bpm |
| Cadence: |
50 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
399 kcal |
