Moving Time: 1:11:49
Distance: 13.95 km
Speed: 11.65 km/h
Ele Gain / Loss: 832.55 m / 6.81 m
Power: 169 wZ2 2.41 w/kg
Max Power: 257 w
Norm. Power: 173 wZ2
Intensity: 0.74
TSS: 65
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 1.40 w/bpm
Decoupling: 7.2%moderate
Cadence: 72 rpm
Max Cad: 87 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.9 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution