| Moving Time: |
0:42:06 |
| Distance: |
9.90 km |
| Speed: |
14.11 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
234 wZ3
3.21 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.85 |
| TSS: |
50 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
659 kcal |
