| Moving Time: |
1:19:54 |
| Distance: |
31.81 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
781.52 m / 149.21 m |
| Power: |
240 wZ3
3.12 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.82 |
| TSS: |
89 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,284 kcal |
