| Moving Time: |
1:15:49 |
| Distance: |
25.33 km |
| Speed: |
20.05 km/h |
| Ele Gain / Loss: |
519.44 m / 341.71 m |
| Power: |
156 wZ4
1.86 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
1.01 |
| TSS: |
128 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
792 kcal |
