| Moving Time: |
1:10:49 |
| Distance: |
29.52 km |
| Speed: |
25.01 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
136 wZ2
1.81 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.74 |
| TSS: |
65 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
7.7%moderate
|
| Calories: |
645 kcal |
