| Moving Time: |
1:11:08 |
| Distance: |
34.14 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
251.94 m / 236.24 m |
| Power: |
172 wZ3
1.85 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
133 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
819 kcal |
