| Moving Time: |
1:10:09 |
| Distance: |
9.90 km |
| Speed: |
8.47 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
110 wZ3
1.9 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
125 wZ4
|
| Intensity: |
1.02 |
| TSS: |
121 |
| Heart Rate: |
121 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
516 kcal |
