| Moving Time: |
1:12:25 |
| Distance: |
39.72 km |
| Speed: |
32.91 km/h |
| Ele Gain / Loss: |
299.36 m / 257.64 m |
| Power: |
221 wZ4
3.11 w/kg
|
| Max Power: |
615 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.99 |
| TSS: |
119 |
| Heart Rate: |
167 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,071 kcal |
