| Moving Time: |
1:09:55 |
| Distance: |
14.18 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1130.79 m / 1.75 m |
| Power: |
213 wZ3
3.28 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
997 kcal |
