| Moving Time: |
0:46:24 |
| Distance: |
18.55 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
224 wZ3
2.99 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.94 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
696 kcal |