| Moving Time: |
1:18:31 |
| Distance: |
17.04 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
152 wZ3
2.24 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
1.03 |
| TSS: |
139 |
| Heart Rate: |
134 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
799 kcal |
