Moving Time: 0:43:24
Distance: 26.35 km
Speed: 36.43 km/h
Ele Gain / Loss: 58.29 m / 450.32 m
Power: 155 wZ1 1.63 w/kg
Max Power: 406 w
Norm. Power: 172 wZ2
Intensity: 0.61
TSS: 27
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 1.28 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution