| Moving Time: |
1:04:54 |
| Distance: |
13.95 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
832.54 m / 6.80 m |
| Power: |
231 wZ4
2.6 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
1.04 |
| TSS: |
117 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,004 kcal |
