| Moving Time: |
1:11:17 |
| Distance: |
34.14 km |
| Speed: |
28.73 km/h |
| Ele Gain / Loss: |
251.92 m / 236.22 m |
| Power: |
176 wZ2
2.15 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.67 |
| TSS: |
53 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
840 kcal |
