| Moving Time: |
1:02:16 |
| Distance: |
39.94 km |
| Speed: |
38.49 km/h |
| Ele Gain / Loss: |
204.21 m / 223.79 m |
| Power: |
316 wZ4
4.21 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.98 |
| TSS: |
99 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.41 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,317 kcal |