| Moving Time: |
1:20:46 |
| Distance: |
46.05 km |
| Speed: |
34.21 km/h |
| Ele Gain / Loss: |
218.23 m / 283.97 m |
| Power: |
226 wZ3
2.63 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,222 kcal |
