Moving Time: 0:57:14
Distance: 16.16 km
Speed: 16.94 km/h
Ele Gain / Loss: 919.41 m / 182.56 m
Power: 239 wZ4 3.57 w/kg
Max Power: 560 w
Norm. Power: 244 wZ4
Intensity: 0.96
TSS: 87
Heart Rate: 145 bpm
Max HR: 164 bpm
Efficiency: 1.68 w/bpm
Cadence: 75 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 916 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution