| Moving Time: |
2:11:54 |
| Distance: |
63.58 km |
| Speed: |
28.92 km/h |
| Ele Gain / Loss: |
1108.80 m / 1441.45 m |
| Power: |
216 wZ2
3.32 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.71 |
| TSS: |
109 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,908 kcal |
