Moving Time: 0:31:54
Distance: 4.26 km
Speed: 8.01 km/h
Ele Gain / Loss: 425.09 m / 11.63 m
Power: 176 wZ2 2.59 w/kg
Max Power: 256 w
Norm. Power: 182 wZ2
Intensity: 0.73
TSS: 28
Cadence: 69 rpm
Max Cad: 180 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 376 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution