Moving Time: 0:41:29
Distance: 26.35 km
Speed: 38.12 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 201 wZ3 2.68 w/kg
Max Power: 455 w
Norm. Power: 206 wZ3
Intensity: 0.86
TSS: 51
Heart Rate: 156 bpm
Max HR: 170 bpm
Efficiency: 1.32 w/bpm
Cadence: 70 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.2 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution