| Moving Time: |
1:13:13 |
| Distance: |
39.94 km |
| Speed: |
32.73 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
209 wZ4
2.58 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.97 |
| TSS: |
115 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,024 kcal |
