| Moving Time: |
1:11:12 |
| Distance: |
39.94 km |
| Speed: |
33.66 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
227 wZ4
2.99 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.99 |
| TSS: |
117 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,082 kcal |
