Moving Time: 0:39:54
Distance: 23.57 km
Speed: 35.44 km/h
Ele Gain / Loss: 93.72 m / 89.53 m
Power: 260 wZ4 3.1 w/kg
Max Power: 468 w
Norm. Power: 264 wZ4
Intensity: 1.04
TSS: 71
Heart Rate: 158 bpm
Max HR: 174 bpm
Efficiency: 1.67 w/bpm
Cadence: 94 rpm
Max Cad: 105 rpm
Pedalling: 98.8% of the ride
Avg Torque: 26.7 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution