| Moving Time: |
1:09:45 |
| Distance: |
29.52 km |
| Speed: |
25.40 km/h |
| Ele Gain / Loss: |
330.41 m / 353.91 m |
| Power: |
146 wZ2
1.64 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.74 |
| TSS: |
64 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
682 kcal |
