| Moving Time: |
1:12:44 |
| Distance: |
34.71 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
380.78 m / 125.92 m |
| Power: |
231 wZ3
2.63 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.97 |
| TSS: |
114 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,125 kcal |
