| Moving Time: |
0:33:24 |
| Distance: |
11.99 km |
| Speed: |
21.55 km/h |
| Ele Gain / Loss: |
98.50 m / 101.76 m |
| Power: |
102 wZ1
1.03 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
117 wZ1
|
| Intensity: |
0.51 |
| TSS: |
15 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.82 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
228 kcal |
