| Moving Time: |
1:15:18 |
| Distance: |
39.94 km |
| Speed: |
31.83 km/h |
| Ele Gain / Loss: |
204.24 m / 223.83 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
650 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
131 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-8.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
968 kcal |
