| Moving Time: |
0:37:40 |
| Distance: |
18.80 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
301.17 m / 239.41 m |
| Power: |
212 wZ4
3.72 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
56 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
534 kcal |