| Moving Time: |
1:13:58 |
| Distance: |
39.94 km |
| Speed: |
32.40 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
201 wZ3
3 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
995 kcal |
