| Moving Time: |
1:09:48 |
| Distance: |
34.14 km |
| Speed: |
29.34 km/h |
| Ele Gain / Loss: |
251.90 m / 236.19 m |
| Power: |
167 wZ4
2.39 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
178 wZ5
|
| Intensity: |
1.07 |
| TSS: |
132 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
780 kcal |
