Moving Time: 0:40:12
Distance: 23.03 km
Speed: 34.37 km/h
Ele Gain / Loss: 85.88 m / 302.82 m
Power: 178 wZ3 2.44 w/kg
Max Power: 295 w
Norm. Power: 186 wZ4
Intensity: 0.92
TSS: 57
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution