| Moving Time: |
1:02:43 |
| Distance: |
13.39 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
734.38 m / 13.50 m |
| Power: |
203 wZ3
2.39 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
852 kcal |