| Moving Time: |
1:01:42 |
| Distance: |
34.14 km |
| Speed: |
33.20 km/h |
| Ele Gain / Loss: |
251.89 m / 236.17 m |
| Power: |
221 wZ3
3.16 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
170 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
913 kcal |