| Moving Time: |
1:19:53 |
| Distance: |
33.30 km |
| Speed: |
25.01 km/h |
| Ele Gain / Loss: |
578.94 m / 250.38 m |
| Power: |
195 wZ4
2.6 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
1.01 |
| TSS: |
136 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,043 kcal |
