| Moving Time: |
1:03:11 |
| Distance: |
16.39 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
576.22 m / 116.08 m |
| Power: |
131 wZ3
2.22 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.85 |
| TSS: |
77 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
554 kcal |
