Moving Time: 0:59:26
Distance: 27.36 km
Speed: 27.62 km/h
Ele Gain / Loss: 173.56 m / 172.32 m
Power: 136 wZ4 1.81 w/kg
Max Power: 423 w
Norm. Power: 159 wZ5
Intensity: 1.06
TSS: 111
Heart Rate: 141 bpm
Max HR: 177 bpm
Efficiency: 1.13 w/bpm
Cadence: 75 rpm
Max Cad: 108 rpm
Pedalling: 92.2% of the ride
Avg Torque: 18.9 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution