| Moving Time: |
1:45:04 |
| Distance: |
21.46 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
229 wZ3
3.05 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
119 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,611 kcal |
