Moving Time: 2:17:38
Distance: 25.74 km
Speed: 11.22 km/h
Ele Gain / Loss: 1190.41 m / 59.83 m
Power: 138 wZ2 1.92 w/kg
Max Power: 589 w
Norm. Power: 166 wZ2
Intensity: 0.68
TSS: 105
Heart Rate: 108 bpm
Max HR: 121 bpm
Efficiency: 1.54 w/bpm
Decoupling: 6.9%moderate
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 83.0% of the ride
Avg Torque: 24.9 Nm
Calories: 1,272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution