| Moving Time: |
2:17:38 |
| Distance: |
25.74 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
138 wZ2
1.92 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.68 |
| TSS: |
105 |
| Heart Rate: |
108 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
83.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,272 kcal |