| Moving Time: |
1:28:26 |
| Distance: |
31.81 km |
| Speed: |
21.58 km/h |
| Ele Gain / Loss: |
781.55 m / 149.25 m |
| Power: |
193 wZ3
2.72 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.92 |
| TSS: |
124 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,143 kcal |
