| Moving Time: |
1:08:59 |
| Distance: |
34.14 km |
| Speed: |
29.69 km/h |
| Ele Gain / Loss: |
251.91 m / 236.19 m |
| Power: |
180 wZ3
2.57 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
166 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
831 kcal |
