| Moving Time: |
1:09:57 |
| Distance: |
13.64 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
771.22 m / 51.79 m |
| Power: |
184 wZ3
2.27 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
82 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
862 kcal |
