Moving Time: 0:54:26
Distance: 25.33 km
Speed: 27.92 km/h
Ele Gain / Loss: 519.41 m / 341.67 m
Power: 299 wZ4 3 w/kg
Max Power: 379 w
Norm. Power: 303 wZ4
Intensity: 0.98
TSS: 88
Heart Rate: 139 bpm
Max HR: 156 bpm
Efficiency: 2.18 w/bpm
Cadence: 88 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.6 Nm
Calories: 1,090 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution