| Moving Time: |
1:08:28 |
| Distance: |
18.37 km |
| Speed: |
16.09 km/h |
| Ele Gain / Loss: |
735.44 m / 135.46 m |
| Power: |
174 wZ3
2.49 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
116 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
797 kcal |
