Moving Time: 1:01:43
Distance: 26.85 km
Speed: 26.11 km/h
Ele Gain / Loss: 341.88 m / 92.67 m
Power: 184 wZ3 2.24 w/kg
Max Power: 384 w
Norm. Power: 195 wZ3
Intensity: 0.89
TSS: 82
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.59 w/bpm
Decoupling: 16.4%poor
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.0 Nm
Calories: 760 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution