Moving Time: 0:34:57
Distance: 22.72 km
Speed: 39.00 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 129 wZ2 2.02 w/kg
Max Power: 192 w
Norm. Power: 132 wZ2
Intensity: 0.69
TSS: 28
Heart Rate: 164 bpm
Max HR: 181 bpm
Efficiency: 0.80 w/bpm
Cadence: 93 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.3 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution